A practice for noticing what a season has given you. We often move from one season of life into another without pausing to notice what has happened within us along the way. The Harvest Examen is an invitation to look back, not to measure your accomplishments or decide whether you have done enough, but to notice what has grown. Your harvest may include joy and accomplishment, but it may also be wisdom gained through disappointment, a boundary you learned to keep, a relationshi

There is something about September that feels like standing in a doorway. Summer has not completely disappeared, but we can sense the season beginning to turn. The light changes. The days slowly shorten. The world around us begins its movement toward release. Fall often makes us think about letting go. And there will be time for that. But before we begin deciding what needs to be released, perhaps there is another invitation: Gather what has grown. We have lived a good portio

Prayer for those experiencing cancer.

Blue Christmas is not just for those experiencing fresh grief. It is for the grief that has learned how to show up on time. The grief that knows how to smile when expected. The grief that has become quiet enough that others forget it is still there. Blue Christmas holds space for the losses we rarely name out loud— the relationship that ended without closure, the body that no longer feels familiar, the faith that changed shape, the life we thought we would be living by now. T

When we talk about spiritual direction , the word “direction” can be misleading. This is not about me telling you where to go or giving...

A Teaching Reflection by Gina N. Brown We often talk about mental health, physical health, even emotional wellness—but rarely do we pause...

An Invitation to Reflect on the Help You Truly Need Sometimes, clarity starts with a pause. If you’re unsure about what kind of support...

As a Spiritual Health Clinician and Rest & Care Advocate , I offer sacred, soul-centered support to those navigating life’s...

As a chaplain, spiritual director, and rest advocate , I meet many people who are quietly carrying deep longings—for healing, for...

The term Christian Nationalism has become a significant talking point in today’s cultural and political conversations, yet understanding...

Epiphany, celebrated this year on January 6th, is one of the most significant feast days in the Christian liturgical calendar, yet it...

As the year comes to a close, many people celebrate various holidays, each with its own unique customs, significance, and history. One of...

To My Fellow Sojourners, As the days grow shorter and the nights longer, the weight of this season may feel heavier for some of us....

Introduction The holiday season is often portrayed as a time of joy, celebration, and togetherness. Yet, for many, it can also bring...

As we conclude this Advent journey, we reflect on the themes of hope, peace, joy, and love that have guided us through the season. Each...

Theme : Christ Candle Color : Adaptable (Consider Gold or a Candle Holder Wrapped in a Cloth Representing Light) Significance : This...

Theme : Love Candle Color : Purple or Blue Significance : This candle symbolizes the love of God made manifest through the birth of...

Theme : Joy Candle Color : Pink Significance : The third candle, often called the "Shepherd’s Candle," reminds us of the joy that Jesus...

Theme : Peace Candle Color : Purple or Blue Significance : This candle reminds us of the peace that only Christ can give, transcending...

The relative unfamiliarity of Advent in some Black Christian communities is rooted in a complex history shaped by cultural,...