When we talk about spiritual direction , the word “direction” can be misleading. This is not about me telling you where to go or giving...

A Teaching Reflection by Gina N. Brown We often talk about mental health, physical health, even emotional wellness—but rarely do we pause...

An Invitation to Reflect on the Help You Truly Need Sometimes, clarity starts with a pause. If you’re unsure about what kind of support...

As a Spiritual Health Clinician  and Rest & Care Advocate , I offer sacred, soul-centered support to those navigating life’s...

As a chaplain, spiritual director, and rest advocate , I meet many people who are quietly carrying deep longings—for healing, for...

To My Fellow Sojourners, As the days grow shorter and the nights longer, the weight of this season may feel heavier for some of us....