Simply put, spiritual bypassing  is when someone uses spiritual beliefs or practices to avoid dealing with painful emotions, unresolved...

From a Christian perspective, lament  is a heartfelt expression of sorrow, grief, or anguish directed toward God. It is a form of prayer...

As a woman who embraces diversity and is dedicated to the journey of rest and sacred self-care, I am honored to host a retreat that...

As women, we often find ourselves juggling multiple roles and responsibilities, striving to be everything to everyone. The demands of...

Saundra Dalton-Smith , M.D., the author of Sacred Rest, writes that “rest is the most underused, chemical-free, safe and effective,...

As the new year's momentum builds, I wanted to share three idea opportunities that I hope will be of assistance to you in this coming...

Under the umbrella of Christianity, a spectrum of beliefs comprise the faith tradition. Our churches and denominations have taught us...

Several weeks ago, I joined faith leaders with the PC(USA) to talk about our “New Worshiping Communities.” We each brought our...

It was an honor to sit with conversation partner Sara Hayden, the New Way podcast host. The New Way podcast is a division of the...

I remember walking into a church in the early 90s and hearing the congregation singing, "Yah is an Awesome Yah." I was alarmed! What had...

Come to Me, all you who labor and are heavy laden, and I will give you rest. Matt. 11:28 This is a solution to a problem. Problem: Many...

Psychologist, professor, and womanist pastoral care theologian Rev. Dr. Chanequa Walker-Barnes is raising the alarm about the need for...

I'm not usually a person who reads devotionals however this year I wanted to participate in a grounding practice that matched interests I...

Last November I had the pleasure of being invited to participate in a podcast roundtable on the topic - "Things I Wish I Knew Before...

How to manage when you can't manage it all? I don't have the solution, I'm asking. This was supposed to be a journal entry but.... So...

DO YOU SEE NOW? by Empress Han (aka Mila Konomos) This isn’t the first time But how many times Over how many generations Before you see...

I recently heard grief educator, Bradley Vinson say “Grief wants to be witnessed.” We are grieving so many losses right now. Many of us...